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Everyday family wellbeing

A little support for real family life.

When feelings are big, words are hard, or the day feels too much — start with one small step.

Explore practical wellbeing tools without signing in.

Hearth is wellbeing self-help for families — it is not therapy, medical care or a crisis service.

A parent and two children sharing a quiet moment drawing together at home
Calm it nowA few words. A steadier moment.Plan our weekMornings, routines and rest.Look after meA small pause for you, too.

What’s hardest right now?

A moment of connection

“What made you laugh this week?”

Listen without fixing. It’s okay to pass or come back later.

More connection prompts

Free mini guide

A few calm words to keep nearby

Gentle scripts and practical guides for moments when it’s hard to know what to say. Browse free resources without signing in.

Read calming words

For the whole family

The Calm Family Pack

Printable calm tools to keep nearby for harder moments at home.

A separate one-off purchase · £7.99.

Explore the pack

Find your Hearth plan

Support that fits your family.

Begin with free Essentials, get more everyday tools, or choose Family sharing.

Compare plans

At your pace. On your terms.

No streaks to keep and no pressure to share. Any check-in notes you save stay in this browser on this device. These tools do not create accounts, sync a family circle, or send private writing to a server.

How Hearth approaches privacy

Found something worth passing on?
A small resource can be a thoughtful way to say “I’m thinking of you.”

Browse and share tools